Cheese cream torte (sponge cake)
Calories and nutrition facts per 100 g
- Energy222 kcal
- Protein7.2 g
- Carbohydrates19.1 g
- Fat12.7 g
Where the calories come from
- Protein 13%
- Carbohydrates 35%
- Fat 52%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 929 kJ / 222 kcal | 11% |
| Fat | 12.7 g | 18% |
| of which saturates | 6.7 g | 33% |
| Carbohydrates | 19.1 g | 7% |
| of which sugars | 15.7 g | 17% |
| Fiber | 0.3 g | |
| Protein | 7.2 g | 14% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Apple pie (cake batter)220 kcal
- Covered apple torte (shortcrust pastry)220 kcal
- Sponge cake roll, filled with lemon-cream220 kcal
- Apple strudel (strudel dough)220 kcal
- Covered apple sheet cake (shortcrust pastry)219 kcal
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- Frying batter (with milk) sweetened, raw227 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de