Chanterelle braised without fat
Calories and nutrition facts per 100 g
- Energy39 kcal
- Protein5.8 g
- Carbohydrates0.8 g
- Fat0.4 g
Where the calories come from
- Protein 77%
- Carbohydrates 11%
- Fat 12%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 163 kJ / 39 kcal | 2% |
| Fat | 0.4 g | 1% |
| of which saturates | 0.1 g | 0% |
| Carbohydrates | 0.8 g | 0% |
| of which sugars | 0.2 g | 0% |
| Fiber | 4.9 g | |
| Protein | 5.8 g | 12% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Button mushroom boiled39 kcal
- Button mushroom baked40 kcal
- Button mushroom stewed41 kcal
- Morel stewed41 kcal
- Dark honey mushroom raw37 kcal
- Chanterelle stewed37 kcal
- Shiitake mushroom canned, drained37 kcal
- Button mushroom braised without fat42 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de