Button mushroom braised without fat
Calories and nutrition facts per 100 g
- Energy42 kcal
- Protein5.4 g
- Carbohydrates4.4 g
- Fat0.4 g
Where the calories come from
- Protein 50%
- Carbohydrates 41%
- Fat 8%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 176 kJ / 42 kcal | 2% |
| Fat | 0.4 g | 1% |
| of which saturates | 0.1 g | 0% |
| Carbohydrates | 4.4 g | 2% |
| of which sugars | 0.3 g | 0% |
| Fiber | 2.8 g | |
| Protein | 5.4 g | 11% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Shiitake mushroom stewed42 kcal
- Mixed mushrooms canned, drained42 kcal
- Button mushroom stewed41 kcal
- Button mushroom canned, drained43 kcal
- Morel stewed41 kcal
- Chanterelle fried without fat (pan)43 kcal
- Mixed mushrooms deep-frozen43 kcal
- Button mushroom baked40 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de