Cauliflower salad (raw) with sour cream dressing

Calories and nutrition facts per 100 g

Where the calories come from

  • Protein 22%
  • Carbohydrates 49%
  • Fat 29%

Calories and nutrition facts per 100 g

Nutrientper 100 gRI*
Energy192 kJ / 46 kcal2%
Fat1.4 g2%
of which saturates0.6 g3%
Carbohydrates5.4 g2%
of which sugars2.7 g3%
Fiber2.5 g
Protein2.5 g5%
Salt0.2 g3%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de