Beef roastbeef (loin) raw cured, smoked
Calories and nutrition facts per 100 g
- Energy123 kcal
- Protein21 g
- Carbohydrates0.5 g
- Fat4.2 g
Where the calories come from
- Protein 68%
- Carbohydrates 2%
- Fat 30%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 515 kJ / 123 kcal | 6% |
| Fat | 4.2 g | 6% |
| of which saturates | 1.8 g | 9% |
| Carbohydrates | 0.5 g | 0% |
| of which sugars | 0.5 g | 1% |
| Fiber | 0 g | |
| Protein | 21 g | 42% |
| Salt | 4.5 g | 75% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef meat for olives (topside/top round) raw124 kcal
- Beef meat, fat and tendons free (R I) raw124 kcal
- Beef roastbeef (loin) raw cured122 kcal
- Beef topside/top round, raw124 kcal
- Beef fillet (tenderloin) raw121 kcal
- Beef fillet (tenderloin) deep-frozen121 kcal
- Beef tenderloin steak raw121 kcal
- Veal tenderloin steak, raw121 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de