Beef goulash with cream
Calories and nutrition facts per 100 g
- Energy211 kcal
- Protein15.9 g
- Carbohydrates1.5 g
- Fat15.7 g
Where the calories come from
- Protein 30%
- Carbohydrates 3%
- Fat 67%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 883 kJ / 211 kcal | 11% |
| Fat | 15.7 g | 22% |
| of which saturates | 5.9 g | 29% |
| Carbohydrates | 1.5 g | 1% |
| of which sugars | 1.5 g | 2% |
| Fiber | 0.2 g | |
| Protein | 15.9 g | 32% |
| Salt | 0.5 g | 9% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef tongue boiled (in stock)211 kcal
- Fried herring marinated, drained211 kcal
- Lemon-yogurt cream (with gelatine)211 kcal
- Meatloaf with brown basic sauce210 kcal
- Small meatballs (pork/veal mince) fried212 kcal
- Beef skewer grilled212 kcal
- Fried egg210 kcal
- Scrambled eggs fried with chanterelles and bacon212 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de