Banana raw
Calories and nutrition facts per 100 g
- Energy79 kcal
- Protein1.3 g
- Carbohydrates15.9 g
- Fat0.4 g
Where the calories come from
- Protein 7%
- Carbohydrates 88%
- Fat 5%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 331 kJ / 79 kcal | 4% |
| Fat | 0.4 g | 1% |
| of which saturates | 0.1 g | 0% |
| Carbohydrates | 15.9 g | 6% |
| of which sugars | 13.9 g | 15% |
| Fiber | 2 g | |
| Protein | 1.3 g | 3% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pomegranate raw79 kcal
- Cherimoya raw79 kcal
- Sour cherry stewed80 kcal
- Grape red, raw80 kcal
- Jackfruit raw78 kcal
- Sweet cherry stewed81 kcal
- Cape gooseberry raw81 kcal
- Lychee raw83 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de