Whole milk, 3.5 % fat, ultra-heated
Calories and nutrition facts per 100 g
- Energy62 kcal
- Protein3.2 g
- Carbohydrates4.2 g
- Fat3.5 g
Where the calories come from
- Protein 21%
- Carbohydrates 28%
- Fat 52%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 259 kJ / 62 kcal | 3% |
| Fat | 3.5 g | 5% |
| of which saturates | 2.4 g | 12% |
| Carbohydrates | 4.2 g | 2% |
| of which sugars | 4.2 g | 5% |
| Fiber | 0 g | |
| Protein | 3.2 g | 6% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Whole milk, fresh, 3.5 % fat, pasteurised62 kcal
- Whole milk, fresh, 3.5 % fat, lactose-free, pasteurised62 kcal
- Yogurt low-fat, min. 1.5 % to max. 1.8 % fat62 kcal
- Buttermilk drink with fruit preparation, sweetened62 kcal
- Buttermilk drink with fruit preparation, sweetened, fortified with vitamins62 kcal
- Kefir min. 3.5 % fat63 kcal
- Whole milk, 3.5 % fat, lactose-free, ultra-heated63 kcal
- Yogurt low-fat, min. 1.5 % to max. 1.8 % fat, lactose-free63 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de