White cabbage braised without fat

Calories and nutrition facts per 100 g

Where the calories come from

  • Protein 22%
  • Carbohydrates 72%
  • Fat 7%

Calories and nutrition facts per 100 g

Nutrientper 100 gRI*
Energy238 kJ / 57 kcal3%
Fat0.3 g0%
of which saturates0.1 g0%
Carbohydrates8.1 g3%
of which sugars7.9 g9%
Fiber5.4 g
Protein2.4 g5%
Salt< 0.1 g0%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de