Sheep shoulder, lean, deep-frozen
Calories and nutrition facts per 100 g
- Energy140 kcal
- Protein19.7 g
- Carbohydrates0 g
- Fat6.8 g
Where the calories come from
- Protein 56%
- Carbohydrates 0%
- Fat 44%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 586 kJ / 140 kcal | 7% |
| Fat | 6.8 g | 10% |
| of which saturates | 2.3 g | 11% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 19.7 g | 39% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef connective tissue, raw140 kcal
- Beef leg/hindshank, raw140 kcal
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- Veal shank, braised without fat140 kcal
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- Veal shank, deep-frozen, braised without fat140 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de