Sheep schnitzel (leg, medium fat) fried without fat (oven)
Calories and nutrition facts per 100 g
- Energy215 kcal
- Protein24.8 g
- Carbohydrates0 g
- Fat12.9 g
Where the calories come from
- Protein 46%
- Carbohydrates 0%
- Fat 54%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 900 kJ / 215 kcal | 11% |
| Fat | 12.9 g | 18% |
| of which saturates | 5.5 g | 28% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 24.8 g | 50% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Veal meat, visible fat content max. 15 % (KA III) raw215 kcal
- Sheep breast, medium fat, fried without fat (oven)215 kcal
- Sheep breast, medium fat, deep-frozen, fried without fat (oven)215 kcal
- Beef patty, fried without fat (pan)216 kcal
- Pork steak (loin) grilled216 kcal
- Pork neck, grilled217 kcal
- Pork neck, deep-frozen, grilled217 kcal
- Lamb chop (loin) raw217 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de