Rice pudding sweetened, with milk 3.5 % fat and compote of dried fruit
Calories and nutrition facts per 100 g
- Energy167 kcal
- Protein4 g
- Carbohydrates31 g
- Fat2.4 g
Where the calories come from
- Protein 10%
- Carbohydrates 77%
- Fat 13%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 699 kJ / 167 kcal | 8% |
| Fat | 2.4 g | 3% |
| of which saturates | 1.4 g | 7% |
| Carbohydrates | 31 g | 12% |
| of which sugars | 17.7 g | 20% |
| Fiber | 1.9 g | |
| Protein | 4 g | 8% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Tomatoes with minced meat filling, baked167 kcal
- Egg pasta with Carbonara167 kcal
- Pilaf (rice with onions and butter)167 kcal
- Semolina pudding, salted, with cheese and parsley167 kcal
- Baguette gratinated with boiled ham, cream cheese, tomatoes and button mushrooms166 kcal
- Aubergine salad (cooked) with lemon marinade166 kcal
- Lamb's lettuce with vinegar marinade168 kcal
- Mornay sauce from Bechamel sauce166 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de