Potatoe peeled, baked
Calories and nutrition facts per 100 g
- Energy117 kcal
- Protein2.7 g
- Carbohydrates25.2 g
- Fat0.1 g
Where the calories come from
- Protein 10%
- Carbohydrates 89%
- Fat 1%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 490 kJ / 117 kcal | 6% |
| Fat | 0.1 g | 0% |
| of which saturates | < 0.1 g | 0% |
| Carbohydrates | 25.2 g | 10% |
| of which sugars | 1.3 g | 1% |
| Fiber | 2 g | |
| Protein | 2.7 g | 5% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Potato dumpling half and half, deep-frozen116 kcal
- Potatoe peeled, fried without fat (pan)115 kcal
- Batata/sweet potato, raw119 kcal
- Potatoe unpeeled, deep-frozen, baked114 kcal
- Yam boiled120 kcal
- Black truffle (Perigord black truffle) fried without fat (pan)120 kcal
- Morel dried, boiled121 kcal
- Potatoe unpeeled, fried without fat (pan)111 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de