Pork hindshank (hock) boiled
Calories and nutrition facts per 100 g
- Energy259 kcal
- Protein26.2 g
- Carbohydrates0 g
- Fat17.1 g
Where the calories come from
- Protein 41%
- Carbohydrates 0%
- Fat 59%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,084 kJ / 259 kcal | 13% |
| Fat | 17.1 g | 24% |
| of which saturates | 5.7 g | 29% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 26.2 g | 52% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pork hindshank (hock) deep-frozen, boiled259 kcal
- Sheep foreshank, medium fat, boiled259 kcal
- Sheep foreshank, medium fat, deep-frozen boiled259 kcal
- Sheep hindshank, medium fat, boiled259 kcal
- Sheep hindshank, medium fat, deep-frozen, boiled259 kcal
- Beef/pork, patty, grilled260 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de