Pork belly filled, fried (in oven)
Calories and nutrition facts per 100 g
- Energy355 kcal
- Protein23 g
- Carbohydrates2.8 g
- Fat27.9 g
Where the calories come from
- Protein 26%
- Carbohydrates 3%
- Fat 71%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,485 kJ / 355 kcal | 18% |
| Fat | 27.9 g | 40% |
| of which saturates | 10 g | 50% |
| Carbohydrates | 2.8 g | 1% |
| of which sugars | 1 g | 1% |
| Fiber | 0.4 g | |
| Protein | 23 g | 46% |
| Salt | 1.5 g | 25% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de