Parfait
Calories and nutrition facts per 100 g
- Energy340 kcal
- Protein4 g
- Carbohydrates29.3 g
- Fat22.9 g
Where the calories come from
- Protein 5%
- Carbohydrates 35%
- Fat 61%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,423 kJ / 340 kcal | 17% |
| Fat | 22.9 g | 33% |
| of which saturates | 10.8 g | 54% |
| Carbohydrates | 29.3 g | 11% |
| of which sugars | 29.3 g | 33% |
| Fiber | 0 g | |
| Protein | 4 g | 8% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Fondant/fondant mass339 kcal
- Peppermint creams339 kcal
- Fondant confectionery339 kcal
- Ice cream bar filled with ice cream and caramel, covered with chocolate347 kcal
- Invert sugar cream331 kcal
- Jelly fruit331 kcal
- Fondant cream351 kcal
- Vanilla ice cream, covered with chocolate and almonds326 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de