Mixed vegetables Asian style, fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy44 kcal
- Protein3 g
- Carbohydrates5.4 g
- Fat0.4 g
Where the calories come from
- Protein 32%
- Carbohydrates 58%
- Fat 10%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 184 kJ / 44 kcal | 2% |
| Fat | 0.4 g | 1% |
| of which saturates | 0.1 g | 0% |
| Carbohydrates | 5.4 g | 2% |
| of which sugars | 5.4 g | 6% |
| Fiber | 3 g | |
| Protein | 3 g | 6% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Curly kale steamed44 kcal
- Artichokes raw44 kcal
- Artichokes canned, drained44 kcal
- Leek braised without fat44 kcal
- Onion deep-frozen, baked44 kcal
- Chilli pepper green, stewed44 kcal
- Chilli pepper red, stewed44 kcal
- Carrot deep-frozen, braised without fat44 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de