Milk skimmed, fresh, max. 0.1 % fat, pasteurised
Calories and nutrition facts per 100 g
- Energy34 kcal
- Protein3.4 g
- Carbohydrates4.8 g
- Fat0.1 g
Where the calories come from
- Protein 41%
- Carbohydrates 57%
- Fat 2%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 142 kJ / 34 kcal | 2% |
| Fat | 0.1 g | 0% |
| of which saturates | < 0.1 g | 0% |
| Carbohydrates | 4.8 g | 2% |
| of which sugars | 4.8 g | 5% |
| Fiber | 0 g | |
| Protein | 3.4 g | 7% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Milk skimmed, max. 0.5 % fat, ultra-heated35 kcal
- Milk skimmed, fresh, max. 0.1 % fat, lactose-free, pasteurised35 kcal
- Whey with fruit juice, sugar and artificial sweeteners fortified with vitamins33 kcal
- Milk drink 1.5 % fat, with coffee and artificial sweeteners33 kcal
- Milk skimmed, max. 0.5 % fat, lactose-free, ultra-heated36 kcal
- Milk drink 1.5 % fat, with coffee, unsweetened36 kcal
- Soured milk (thick) skimmed, max. 0.5 % fat37 kcal
- Kefir from skimmed milk, max. 0.5 % fat37 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de