Luncheon meat
Calories and nutrition facts per 100 g
- Energy288 kcal
- Protein14.7 g
- Carbohydrates0.1 g
- Fat25.4 g
Where the calories come from
- Protein 20%
- Carbohydrates 0%
- Fat 79%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,205 kJ / 288 kcal | 14% |
| Fat | 25.4 g | 36% |
| of which saturates | 5.9 g | 29% |
| Carbohydrates | 0.1 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0.1 g | |
| Protein | 14.7 g | 29% |
| Salt | 2 g | 33% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Homemade liver sausage canned288 kcal
- Vienna sausage289 kcal
- Pork breakfast bacon, raw cured, smoked, boiled287 kcal
- Light pork tongue sausage286 kcal
- Bauernleberwurst liver sausage290 kcal
- Bologna salad with salad mayonnaise and gherkin290 kcal
- Kalbskaese sausage with pork285 kcal
- Frankfurt liver sausage291 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de