Lamb breast, boiled
Calories and nutrition facts per 100 g
- Energy372 kcal
- Protein23.8 g
- Carbohydrates0 g
- Fat30.8 g
Where the calories come from
- Protein 26%
- Carbohydrates 0%
- Fat 74%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,556 kJ / 372 kcal | 19% |
| Fat | 30.8 g | 44% |
| of which saturates | 14 g | 70% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 23.8 g | 48% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Sheep goulash (shoulder, fat) braised without fat372 kcal
- Pork/beef, mince mixed, boiled370 kcal
- Pork/beef, mince mixed, deep-frozen, boiled370 kcal
- Pork belly (untrimmed) raw cured, smoked374 kcal
- Mutton shoulder, braised without fat374 kcal
- Lamb breast, braised without fat378 kcal
- Beef/pork, mince mixed, deep-frozen, braised without fat364 kcal
- Pork belly for roasting, fried without fat (oven)364 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de