Krakow ham bologna
Calories and nutrition facts per 100 g
- Energy116 kcal
- Protein18 g
- Carbohydrates0 g
- Fat4.9 g
Where the calories come from
- Protein 62%
- Carbohydrates 0%
- Fat 38%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 485 kJ / 116 kcal | 6% |
| Fat | 4.9 g | 7% |
| of which saturates | 1.8 g | 9% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0.1 g | |
| Protein | 18 g | 36% |
| Salt | 2 g | 33% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Small scalded sausage reduced-fat116 kcal
- Krakow ham bologna canned116 kcal
- Fleischkaese sausage reduced-fat, boiled118 kcal
- Beef meat (topside/top round) raw cured, smoked118 kcal
- Ham pie118 kcal
- Veal brisket in aspic118 kcal
- Veal tongue white-wine aspic114 kcal
- Beer ham canned118 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de