Iceberg lettuce with vinegar marinade
Calories and nutrition facts per 100 g
- Energy71 kcal
- Protein0.7 g
- Carbohydrates1.7 g
- Fat6.4 g
Where the calories come from
- Protein 4%
- Carbohydrates 10%
- Fat 86%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 297 kJ / 71 kcal | 4% |
| Fat | 6.4 g | 9% |
| of which saturates | 0.5 g | 2% |
| Carbohydrates | 1.7 g | 1% |
| of which sugars | 1.7 g | 2% |
| Fiber | 1.6 g | |
| Protein | 0.7 g | 1% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Potato salad with cucumber and marinade (vegetable stock)71 kcal
- Red wine sauce from brown basic sauce71 kcal
- Banana milk with milk 3.5 % fat71 kcal
- Oat groats, boiled (with fat and salt)71 kcal
- Cereal-fruit puree, with unsweetened apple sauce and oat flakes (suitable as baby food)71 kcal
- Porridge unsweetened, with water71 kcal
- Sauerkraut salad (raw) with apple, sweet pepper, fried bacon and vinegar marinade70 kcal
- Iceberg lettuce with lemon marinade72 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de