Goose egg boiled
Calories and nutrition facts per 100 g
- Energy177 kcal
- Protein13.9 g
- Carbohydrates0.3 g
- Fat13.3 g
Where the calories come from
- Protein 31%
- Carbohydrates 1%
- Fat 68%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 741 kJ / 177 kcal | 9% |
| Fat | 13.3 g | 19% |
| of which saturates | 3.6 g | 18% |
| Carbohydrates | 0.3 g | 0% |
| of which sugars | 0.3 g | 0% |
| Fiber | 0 g | |
| Protein | 13.9 g | 28% |
| Salt | 0.3 g | 6% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Goose egg raw177 kcal
- Fresh egg pasta boiled, fried without fat (pan)176 kcal
- Finger-shaped pasta egg-free, raw175 kcal
- White bread dumplings dried, boiled, fried without fat (pan)181 kcal
- Duck egg raw182 kcal
- Duck egg boiled182 kcal
- Fresh egg pasta boiled172 kcal
- White bread dumplings raw182 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de