German salami
Calories and nutrition facts per 100 g
- Energy386 kcal
- Protein21.8 g
- Carbohydrates0.2 g
- Fat33.1 g
Where the calories come from
- Protein 23%
- Carbohydrates 0%
- Fat 77%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,615 kJ / 386 kcal | 19% |
| Fat | 33.1 g | 47% |
| of which saturates | 12.5 g | 63% |
| Carbohydrates | 0.2 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0.1 g | |
| Protein | 21.8 g | 44% |
| Salt | 3.8 g | 63% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Salami Hungarian-type386 kcal
- Ham bologna raw386 kcal
- Fleischkaese sausage in pastry crust, deep-fried385 kcal
- Westphalian coarse Mettwurst sausage, fried without fat (pan)390 kcal
- Shortcrust pastry for meat/sausage pate, raw393 kcal
- Zervelatwurst sausage395 kcal
- Beef salami395 kcal
- Göttinger ham bologna raw375 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de