Eggs poached, with horseradish-mayonnaise
Calories and nutrition facts per 100 g
- Energy273 kcal
- Protein10.2 g
- Carbohydrates1 g
- Fat25.2 g
Where the calories come from
- Protein 15%
- Carbohydrates 1%
- Fat 84%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,142 kJ / 273 kcal | 14% |
| Fat | 25.2 g | 36% |
| of which saturates | 3.3 g | 16% |
| Carbohydrates | 1 g | 0% |
| of which sugars | 0.8 g | 1% |
| Fiber | 0.3 g | |
| Protein | 10.2 g | 20% |
| Salt | 1.3 g | 21% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de