Chocolate
Calories and nutrition facts per 100 g
- Energy520 kcal
- Protein5.5 g
- Carbohydrates57.5 g
- Fat28.4 g
Where the calories come from
- Protein 4%
- Carbohydrates 45%
- Fat 50%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,176 kJ / 520 kcal | 26% |
| Fat | 28.4 g | 41% |
| of which saturates | 16.9 g | 84% |
| Carbohydrates | 57.5 g | 22% |
| of which sugars | 55.4 g | 62% |
| Fiber | 6.6 g | |
| Protein | 5.5 g | 11% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Whole milk chocolate with raisins and hazelnuts (alcoholic)520 kcal
- Pralines with fruit-nut filling (alcoholic)520 kcal
- Chocolate decorations520 kcal
- Whole milk chocolate with truffle filling (alcoholic)519 kcal
- Whole milk chocolate with raisins and hazelnuts521 kcal
- Milk chocolate with almond-nougat519 kcal
- Nut truffle pralines (alcoholic)519 kcal
- Truffle pralines (alcoholic)519 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de