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Calories and nutrition facts per 100 g

Where the calories come from

  • Protein 5%
  • Carbohydrates 66%
  • Fat 29%

Calories and nutrition facts per 100 g

Nutrientper 100 gRI*
Energy1,774 kJ / 424 kcal21%
Fat13.4 g19%
of which saturates8.1 g40%
Carbohydrates68.5 g26%
of which sugars43.7 g49%
Fiber3.4 g
Protein5.5 g11%
Salt0.4 g6%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de