Brussels sprouts stewed, with melted butter
Calories and nutrition facts per 100 g
- Energy89 kcal
- Protein3.3 g
- Carbohydrates1.8 g
- Fat6.8 g
Where the calories come from
- Protein 16%
- Carbohydrates 9%
- Fat 75%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 372 kJ / 89 kcal | 4% |
| Fat | 6.8 g | 10% |
| of which saturates | 2.1 g | 11% |
| Carbohydrates | 1.8 g | 1% |
| of which sugars | 1.4 g | 2% |
| Fiber | 3.1 g | |
| Protein | 3.3 g | 7% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Leek stewed (with fat and salt)89 kcal
- Potato layer dish with sauerkraut and boiled ham, gratinated89 kcal
- Potato puree, made from instant powder and milk 1.5 % fat89 kcal
- Fresh wholemeal egg pasta with spinach and canned tomatoes, gratinated89 kcal
- Curried rice salad with vegetables, fruits and lemon marinade88 kcal
- Bechamel sauce88 kcal
- Herb sauce from Bechamel sauce88 kcal
- Raisin sauce from brown basic sauce88 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de