Beef mince sauce from brown basic sauce
Calories and nutrition facts per 100 g
- Energy144 kcal
- Protein8.2 g
- Carbohydrates5 g
- Fat9.9 g
Where the calories come from
- Protein 23%
- Carbohydrates 14%
- Fat 63%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 602 kJ / 144 kcal | 7% |
| Fat | 9.9 g | 14% |
| of which saturates | 3.4 g | 17% |
| Carbohydrates | 5 g | 2% |
| of which sugars | 1.9 g | 2% |
| Fiber | 0.8 g | |
| Protein | 8.2 g | 16% |
| Salt | 0.5 g | 8% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de