Bean green, braised without fat
Calories and nutrition facts per 100 g
- Energy32 kcal
- Protein2.5 g
- Carbohydrates3.9 g
- Fat0.3 g
Where the calories come from
- Protein 36%
- Carbohydrates 56%
- Fat 9%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 134 kJ / 32 kcal | 2% |
| Fat | 0.3 g | 0% |
| of which saturates | 0.1 g | 0% |
| Carbohydrates | 3.9 g | 2% |
| of which sugars | 2.6 g | 3% |
| Fiber | 2.1 g | |
| Protein | 2.5 g | 5% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Mirepoix deep-frozen32 kcal
- Stalk celery fried without fat (pan)32 kcal
- White cabbage raw32 kcal
- Savoy cabbage boiled32 kcal
- Fennel/Florence fennel, baked32 kcal
- Palm heart, raw32 kcal
- Asparagus deep-frozen32 kcal
- Leek deep-frozen32 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de