Aubergines filled with lamb, rice and tomatoes, gratinated
Calories and nutrition facts per 100 g
- Energy108 kcal
- Protein7.4 g
- Carbohydrates4.1 g
- Fat6.5 g
Where the calories come from
- Protein 28%
- Carbohydrates 16%
- Fat 56%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 452 kJ / 108 kcal | 5% |
| Fat | 6.5 g | 9% |
| of which saturates | 3.1 g | 16% |
| Carbohydrates | 4.1 g | 2% |
| of which sugars | 2.4 g | 3% |
| Fiber | 1.3 g | |
| Protein | 7.4 g | 15% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Tomato sauce of canned tomatoes108 kcal
- Leek stewed, with butter and cheese108 kcal
- Potato puree, made from instant powder and milk 3.5 % fat108 kcal
- Rice with stewed vegetables and boiled ham108 kcal
- Fennel salad (cooked) with vinegar marinade109 kcal
- Chickpea salad (cooked) with warm vinegar marinade107 kcal
- Beetroot salad (cooked) with lemon marinade109 kcal
- Greek salad107 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de