Velvety vegetable soup

Calories and nutrition facts per 100 g

Energy44 kcal
Protein0.9 g
Carbohydrates4 g
Fat2.5 g

Where the calories come from

Protein 9%
Carbohydrates 38%
Fat 53%

Calories and nutrition facts per 100 g

Nutrient	per 100 g	RI*
Energy	184 kJ / 44 kcal	2%
Fat	2.5 g	4%
of which saturates	1 g	5%
Carbohydrates	4 g	2%
of which sugars	2 g	2%
Fiber	0.8 g
Protein	0.9 g	2%
Salt	0.5 g	8%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de