Asparagus soup
Calories and nutrition facts per 100 g
- Energy43 kcal
- Protein1.2 g
- Carbohydrates3.3 g
- Fat2.7 g
Where the calories come from
- Protein 11%
- Carbohydrates 31%
- Fat 57%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 180 kJ / 43 kcal | 2% |
| Fat | 2.7 g | 4% |
| of which saturates | 1.6 g | 8% |
| Carbohydrates | 3.3 g | 1% |
| of which sugars | 1.2 g | 1% |
| Fiber | 0.4 g | |
| Protein | 1.2 g | 2% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Semolina soup roasted, thickened with egg yolk43 kcal
- Bread soup (brown bread) with vegetable stock43 kcal
- Mixed salad with cream dressing42 kcal
- Cucumber-tomato salad with sour cream dressing42 kcal
- Mixed salad with sour cream dressing44 kcal
- Vegetable sauce from white basic sauce44 kcal
- Italian vegetable soup (minestrone)44 kcal
- Tomato soup thickened44 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de