Veal tenderloin steak, fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy157 kcal
- Protein27.9 g
- Carbohydrates0 g
- Fat5 g
Where the calories come from
- Protein 71%
- Carbohydrates 0%
- Fat 29%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 657 kJ / 157 kcal | 8% |
| Fat | 5 g | 7% |
| of which saturates | 1.9 g | 10% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 27.9 g | 56% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef tenderloin steak fried without fat (pan)157 kcal
- Beef meat, tendons coarsly removed, visible fat content max. 5 % (R II) raw156 kcal
- Pork meat for roasting (rump) fried without fat (oven)156 kcal
- Pork rump, fried without fat (oven)156 kcal
- Sheep fillet medaillon, fried without fat (pan)156 kcal
- Sheep fillet medaillon, deep-frozen, fried without fat (pan)156 kcal
- Sheep fillet steak, fried without fat (pan)156 kcal
- Sheep fillet steak, deep-frozen, fried without fat (pan)156 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de