Sour cherry raw

Calories and nutrition facts per 100 g

Energy69 kcal
Protein0.9 g
Carbohydrates13.7 g
Fat0.5 g

Where the calories come from

Protein 6%
Carbohydrates 87%
Fat 7%

Calories and nutrition facts per 100 g

Nutrient	per 100 g	RI*
Energy	289 kJ / 69 kcal	3%
Fat	0.5 g	1%
of which saturates	0.1 g	1%
Carbohydrates	13.7 g	5%
of which sugars	12.7 g	14%
Fiber	1.1 g
Protein	0.9 g	2%
Salt	< 0.1 g	0%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

Similar foods

Fruit mix/fruit cocktail, sugared, canned, drained69 kcal
Apricot sugared, canned, drained69 kcal
Small cranberry raw69 kcal
Sweet cherry raw70 kcal
Plum sugared, canned, drained70 kcal
Mirabelle plum sugared, canned, drained68 kcal
Blackberry sugared, canned, drained68 kcal
Grape juice68 kcal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de