Sheep leg, lean, raw
Calories and nutrition facts per 100 g
- Energy128 kcal
- Protein22.6 g
- Carbohydrates0 g
- Fat4.2 g
Where the calories come from
- Protein 71%
- Carbohydrates 0%
- Fat 29%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 536 kJ / 128 kcal | 6% |
| Fat | 4.2 g | 6% |
| of which saturates | 2 g | 10% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 22.6 g | 45% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef goulash (shoulder) raw128 kcal
- Beef goulash (shoulder) deep-frozen128 kcal
- Beef meat for roasting (shoulder) raw128 kcal
- Beef meat for roasting (shoulder) deep-frozen128 kcal
- Beef meat for boiling (shoulder) raw128 kcal
- Beef shoulder, raw128 kcal
- Beef shoulder, deep-frozen128 kcal
- Beef shin/foreshank, raw128 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de