Sheep hindshank, lean, raw
Calories and nutrition facts per 100 g
- Energy112 kcal
- Protein20.4 g
- Carbohydrates0 g
- Fat3.4 g
Where the calories come from
- Protein 73%
- Carbohydrates 0%
- Fat 27%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 469 kJ / 112 kcal | 6% |
| Fat | 3.4 g | 5% |
| of which saturates | 1.1 g | 5% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 20.4 g | 41% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Sheep muscle meat, raw112 kcal
- Mutton muscle meat, raw112 kcal
- Sheep foreshank, lean, raw112 kcal
- Sheep hindshank, lean, deep-frozen112 kcal
- Veal goulash (shoulder) braised without fat113 kcal
- Beef meat for boiling (rump) raw110 kcal
- Beef rump, raw110 kcal
- Veal round, fried without fat (oven)114 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de