Pork loin (cranial part) deep-frozen
Calories and nutrition facts per 100 g
- Energy175 kcal
- Protein21 g
- Carbohydrates0 g
- Fat10.1 g
Where the calories come from
- Protein 48%
- Carbohydrates 0%
- Fat 52%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 732 kJ / 175 kcal | 9% |
| Fat | 10.1 g | 14% |
| of which saturates | 3.4 g | 17% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 21 g | 42% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef patty, raw175 kcal
- Pork chop (loin) raw175 kcal
- Pork chop (loin) deep-frozen175 kcal
- Pork steak (neck) raw175 kcal
- Pork steak (neck) deep-frozen175 kcal
- Pork meat for roasting (neck) raw175 kcal
- Pork loin (cranial part) raw175 kcal
- Pork neck, raw175 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de