Pork belly (untrimmed) marinated, grilled
Calories and nutrition facts per 100 g
- Energy434 kcal
- Protein22 g
- Carbohydrates0.1 g
- Fat38.3 g
Where the calories come from
- Protein 20%
- Carbohydrates 0%
- Fat 80%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,816 kJ / 434 kcal | 22% |
| Fat | 38.3 g | 55% |
| of which saturates | 12 g | 60% |
| Carbohydrates | 0.1 g | 0% |
| of which sugars | 0.1 g | 0% |
| Fiber | 0.3 g | |
| Protein | 22 g | 44% |
| Salt | 1.2 g | 20% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de