Pork/beef, mince mixed, fried without fat (oven)
Calories and nutrition facts per 100 g
- Energy357 kcal
- Protein27 g
- Carbohydrates0 g
- Fat27.7 g
Where the calories come from
- Protein 30%
- Carbohydrates 0%
- Fat 70%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,494 kJ / 357 kcal | 18% |
| Fat | 27.7 g | 40% |
| of which saturates | 10.5 g | 52% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 27 g | 54% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pork/beef, mince mixed, deep-frozen, fried without fat (oven)357 kcal
- Pork meat for boiling (belly) boiled357 kcal
- Pork meat for boiling (belly) deep-frozen, boiled357 kcal
- Pork belly (untrimmed) boiled357 kcal
- Pork belly (untrimmed) deep-frozen, boiled357 kcal
- Sheep chop (loin) marinated, fried without fat (pan)356 kcal
- Sheep goulash (shoulder, fat) fried without fat (pan)361 kcal
- Pork/beef, mince mixed, fried without fat (pan)352 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de