Nut sticks (shortcrust pastry)
Calories and nutrition facts per 100 g
- Energy543 kcal
- Protein8.6 g
- Carbohydrates43.7 g
- Fat36.3 g
Where the calories come from
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,272 kJ / 543 kcal | 27% |
| Fat | 36.3 g | 52% |
| of which saturates | 14 g | 70% |
| Carbohydrates | 43.7 g | 17% |
| of which sugars | 24 g | 27% |
| Fiber | 3.2 g | |
| Protein | 8.6 g | 17% |
| Salt | < 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Vanilla crescents (shortcrust pastry)543 kcal
- Nut triangles (shortcrust pastry)545 kcal
- Nut spritz biscuits (cake batter) with nougat filling545 kcal
- Almond biscuits (shortcrust pastry)539 kcal
- Nut spritz biscuits (cake batter) with nougat filling and chocolate icing547 kcal
- Vanilla shortcrust pastry biscuit537 kcal
- Florentine biscuits (almond mass)536 kcal
- Cream waffle (cake batter)534 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de