Mixed vegetables (carrots, cauliflower and broccoli florets) raw
Calories and nutrition facts per 100 g
- Energy37 kcal
- Protein2.3 g
- Carbohydrates4.7 g
- Fat0.4 g
Where the calories come from
- Protein 29%
- Carbohydrates 59%
- Fat 12%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 155 kJ / 37 kcal | 2% |
| Fat | 0.4 g | 1% |
| of which saturates | 0.1 g | 0% |
| Carbohydrates | 4.7 g | 2% |
| of which sugars | 3.3 g | 4% |
| Fiber | 2.9 g | |
| Protein | 2.3 g | 5% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Cauliflower boiled37 kcal
- White cabbage baked37 kcal
- Savoy cabbage raw37 kcal
- Savoy cabbage stewed37 kcal
- Asparagus deep-frozen, baked37 kcal
- Leek stewed37 kcal
- Leek deep-frozen, stewed37 kcal
- Onion deep-frozen37 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de