Maple syrup
Calories and nutrition facts per 100 g
- Energy240 kcal
- Protein< 0.1 g
- Carbohydrates59.9 g
- Fat0.1 g
Where the calories come from
- Protein 0%
- Carbohydrates 100%
- Fat 0%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,004 kJ / 240 kcal | 12% |
| Fat | 0.1 g | 0% |
| of which saturates | < 0.1 g | 0% |
| Carbohydrates | 59.9 g | 23% |
| of which sugars | 59.9 g | 67% |
| Fiber | – g | |
| Protein | < 0.1 g | 0% |
| Salt | < 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Marmalade240 kcal
- Mannitol powder (E 421)240 kcal
- Walnut ice cream240 kcal
- Xylitol powder (E 967)238 kcal
- Ice cream mixed (chocolate, nut)236 kcal
- Sorbitol powder (E 420)235 kcal
- Ice cream mixed (chocolate, nut) in waffle cone245 kcal
- Jam extra quality234 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de