Mango nectar
Calories and nutrition facts per 100 g
- Energy51 kcal
- Protein0.2 g
- Carbohydrates12.2 g
- Fat0.1 g
Where the calories come from
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 213 kJ / 51 kcal | 3% |
| Fat | 0.1 g | 0% |
| of which saturates | < 0.1 g | 0% |
| Carbohydrates | 12.2 g | 5% |
| of which sugars | 12.2 g | 14% |
| Fiber | 0.1 g | |
| Protein | 0.2 g | 0% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Apple peeled, stewed51 kcal
- Mulberry raw51 kcal
- Sea buckthorn berry raw51 kcal
- Passion fruit juice51 kcal
- Mango juice51 kcal
- Kumquat raw51 kcal
- Red multi-fruit juice50 kcal
- Red multi-fruit juice fortified with vitamins (red multivitamin juice)50 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de