Luncheon meat canned
Calories and nutrition facts per 100 g
- Energy198 kcal
- Protein14 g
- Carbohydrates0.1 g
- Fat15.7 g
Where the calories come from
- Protein 28%
- Carbohydrates 0%
- Fat 71%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 828 kJ / 198 kcal | 10% |
| Fat | 15.7 g | 22% |
| of which saturates | 5.9 g | 29% |
| Carbohydrates | 0.1 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0.1 g | |
| Protein | 14 g | 28% |
| Salt | 2 g | 33% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Jellied meatloaf198 kcal
- Veal brisket filled, fried (in oven)199 kcal
- Teewurst sausage spreadable, reduced-fat200 kcal
- Wollwurst sausage (without casing)196 kcal
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- Stockwurst sausage195 kcal
- North German Kochmettwurst sausage (cooked)195 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de