Goulash soup "Hungarian" with beef, meat stock, tomatoes and potatoes

Calories and nutrition facts per 100 g

Energy59 kcal
Protein2.8 g
Carbohydrates3 g
Fat3.8 g

Where the calories come from

Protein 20%
Carbohydrates 21%
Fat 60%

Calories and nutrition facts per 100 g

Nutrient	per 100 g	RI*
Energy	247 kJ / 59 kcal	3%
Fat	3.8 g	5%
of which saturates	2.2 g	11%
Carbohydrates	3 g	1%
of which sugars	1.3 g	1%
Fiber	0.5 g
Protein	2.8 g	6%
Salt	0.6 g	9%

*Reference intake of an average adult (8,400 kJ/2,000 kcal).

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de