Game goulash with porcini mushrooms and game sauce from brown basic sauce
Calories and nutrition facts per 100 g
- Energy129 kcal
- Protein16 g
- Carbohydrates3.1 g
- Fat5 g
Where the calories come from
- Protein 53%
- Carbohydrates 10%
- Fat 37%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 540 kJ / 129 kcal | 6% |
| Fat | 5 g | 7% |
| of which saturates | 1 g | 5% |
| Carbohydrates | 3.1 g | 1% |
| of which sugars | 1.6 g | 2% |
| Fiber | 1.8 g | |
| Protein | 16 g | 32% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de