Fennel/Florence fennel, raw
Calories and nutrition facts per 100 g
- Energy27 kcal
- Protein1.4 g
- Carbohydrates3.4 g
- Fat0.2 g
Where the calories come from
- Protein 27%
- Carbohydrates 65%
- Fat 9%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 113 kJ / 27 kcal | 1% |
| Fat | 0.2 g | 0% |
| of which saturates | < 0.1 g | 0% |
| Carbohydrates | 3.4 g | 1% |
| of which sugars | 3 g | 3% |
| Fiber | 3.3 g | |
| Protein | 1.4 g | 3% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Red cabbage stewed27 kcal
- Turnip tops/greens, fried without fat (pan)27 kcal
- Fennel/Florence fennel, boiled27 kcal
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- Spring onion stewed27 kcal
- Tomato braised without fat27 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de