Extruded cereals sweetened, unfilled, cinnamon flavoured
Calories and nutrition facts per 100 g
- Energy424 kcal
- Protein8.4 g
- Carbohydrates73.4 g
- Fat9.4 g
Where the calories come from
- Protein 8%
- Carbohydrates 71%
- Fat 21%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,774 kJ / 424 kcal | 21% |
| Fat | 9.4 g | 13% |
| of which saturates | 3.5 g | 17% |
| Carbohydrates | 73.4 g | 28% |
| of which sugars | 23.4 g | 26% |
| Fiber | 5.1 g | |
| Protein | 8.4 g | 17% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de