Cuttlefish rings in frying batter (with beer) deep-fried
Calories and nutrition facts per 100 g
- Energy185 kcal
- Protein12.5 g
- Carbohydrates10.3 g
- Fat10 g
Where the calories come from
- Protein 28%
- Carbohydrates 23%
- Fat 50%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 774 kJ / 185 kcal | 9% |
| Fat | 10 g | 14% |
| of which saturates | 1.1 g | 6% |
| Carbohydrates | 10.3 g | 4% |
| of which sugars | 0.2 g | 0% |
| Fiber | 0.8 g | |
| Protein | 12.5 g | 25% |
| Salt | 0.7 g | 12% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de